

This Week's Menu
Order by Friday, for deliver Monday (Malta) or Tuesday (Gozo)

Soups & Starters
This week's selection of soups or starters
Pumpkin and Ginger Soup
with coconut milk and a hint of chilli. (720ml)
€7.50

Tofu "Chicken" Soup
with fresh fennel and carrots, ginger, white peppercorns and tamari. Contains soy. (720ml)
€8

Cauliflower Soup
720ml
€7.50

Coconut Broth
with green peppercorns, lemongrass, butternut squash, spinach and whole-wheat noodles. Contains gluten and soy
520ml
€7.50
750ml
€9.50


Fresh Mains
Freshly made and ready to eat on delivery!
Sweet and Sour Tempeh Bowl
with home-made adzuki bean tempeh from Gozo Tempeh, covered in a crispy sesame seed batter, served with quinoa salad, a side of veggies and a sweet and sour sauce. Contains gluten, soy and seeds.
€10

Aloo Gobi Tart
Indian-spiced roast potatoes and cauliflower in a spelt flour tart. Contains gluten
€10

Indo-African Curry
with soya mince, red kidney beans, chickpeas, tomatoes and fresh ginger, with Indian spices and South African curry mix. (370ml) Contains soy.
€7


Frozen Mains
Freshly made and frozen for you to enjoy at a later time!
New Lasagna (frozen)
with a newly improved ragu made of carrots, onions, oyster and porcini mushrooms, fresh tomatoes, white miso, lentils, pearl barley, coconut cream and rose harissa, with spelt lasagna sheets. Contains gluten and soy
€10

Portobello Mushroom Burgers (frozen)
with brown rice, tahini, cannellini beans, dates and parsley.
Pack of 4
€12
Pack of 8
€22

Green Patties (frozen)
Baked and grain free, made with chickpeas, peas, zucchini, spinach, mint, seeds and spices.
Pack of 6
€10
Pack of 12
€18


Desserts & Temptations
Finish your meal with a sweet tooth.
Pumpkin Banana Bread
with wholemeal spelt flour and walnuts. Contains gluten and nuts.
€10

Dracula's Balls
with cashews, dates and homemade pumpkin pie spice mix. Pack of 15
€12.50

Fully Loaded Granola
with nuts and seeds. (500g) Contains gluten.
€7

